WHAT’S IT ALL ABOUT?
liveHAPPY is our signature workshop. This is where it all began for Happy Human Bean, and we’re really proud of it. Quite simply, liveHAPPY is designed to guide you into developing your own, wholistic approach to happiness. Previous attendees have gone on to do everything from finding the confidence to finally apply for a degree, to removing themselves from toxic situations they’ve been stuck in for years.
The unique thing about liveHAPPY compared to other happiness workshops is that we don’t give you the answers; instead, we bring a group of people facing similar challenges together, and offer a safe space to share our collective knowledge and experiences, to help everyone reach their own right path.
WHAT TO EXPECT?
During liveHAPPY, we’ll offer you the chance to spend a few hours thinking about what happiness means to you. We also help you develop strategies you can start to introduce into your life, to make it a happier one. We give you the tools to help you navigate your own path towards a more fulfilling and joyful existence.
WHAT’S THE FORMAT?
All of our workshops are split into three parts: discussion, self-awareness exercises, and then planning how you can introduce what you’ve learned, into your life.
During liveHAPPY, we’ll question what happiness means to each of us, using a combination of group discussion and philosophical thinking. Then, we’ll guide you through some exercises to help you get comfortable with your authentic self, which will allow you develop your own approach to living more happily. Finally, we’ll give you the practical tools you need to take action! You’ll leave feeling confident enough to build the things you’ve learned about yourself, into your future.
IS IT RIGHT FOR ME?
liveHAPPY is right for you if you’re feeling like any of the following:
You’re stuck in a rut
You’re feeling unfulfilled, restless, frustrated or bored
You feel like you’ve lost your sparkle
You know you’ve got more to give
You look at other people and wonder how they got so successful and lucky
You feel like you’re living a nice enough life but it’s playing out to someone else’s agenda
You know you want to start or change something, but you’re procrastinating or you don’t know where to begin
You feel like life’s just happening to you, and you don’t have much control over it
WHEN’S THE NEXT WORKSHOP?
liveHAPPY will be taking place on Friday 28th October in Frank’s Canteen, which is in Highbury, London.
You can also see what other workshops and pop-ups we offer by CLICKING HERE.